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Formel på positiv trivsel

Formel på positiv trivsel

Denne enkle formel giver dig et hurtigt indblik i, hvordan du har det. Samtidig kan videoerne give dig inspiration til, hvordan du kan ændre eller forbedre din trivsel og mentale robusthed.

Vidoerne er lavet af psykosomatisk fysioterapeut og stressrådgiver Thomas Pape.

Intro til din formel på trivsel

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Sådan kommer du i gang med din beregning

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Sådan tolker du på din udregning og resultatet

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Mentale blokeringer når du skal have det endnu bedre

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Positive forandringer, når du ændrer på din trivsel

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Ønsker du hjælp til at forbedre din trivsel og mentale robusthed, så kontakt Thomas Pape her

Thomas

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